Hit Goals Have Fun | The Specific Show

Goals or milestones are something that everyone should set. I think a lot of people feel like it is cheesy to make them or feel like it’s a waste of time. I can’t disagree more with that statement. Goals can really fuel someone towards their greatness! Something people can do is breakdown a larger goal..

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Who’s Measuring Stick Are You Using? | The Specific

Here are The Specific we encounter all different types of people that are at all different places in their life. I find that more and more people are having problems with the ways they measure themselves. I am not talking about weight scales and measure tapes. What I am talking about is comparing themselves. That..

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A Winter Concoction | Don’t Get Sick

Winter is here which means cold and flu season is nipping at your heals. There are plenty of things you can do to combat these issues that may come about in your family. Some are rather invasive like a flu shot but others aren’t invasive at all like essential oils. So I was browsing Facebook..

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Sometimes It’s Scary | Thoughts from a Kid

You read that right….sometimes Chiropractic and the first adjustment can be scary for a kid! Why would a Kid need Chiropractic? This is a question I get asked all the time and it is a great question. I see a lot of kids in my practice for all different reasons but one thing is for..

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Can Your Emotions Improve from Chiropractic?

We are filled with emotions every single day we live our lives. Whether that means we are happy, sad, mad, cheerful, laughing, or anything else. I see tons of different people in my office everyday. They range from 85 year old grandmas to 2 year olds. On my end of providing the care, it makes..

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Successful Day

3 Habits for a Successful Day | The Specific Show

Beep Beep Beep! The sound of your alarm clock is something that gets old really really fast. What many people don’t realize is how they respond to that can affect their entire day. It can determine weather you have a successful day. A good day. A bad day. Or anything in between. There are certain..

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