Hit Goals Have Fun | The Specific Show

Goals or milestones are something that everyone should set. I think a lot of people feel like it is cheesy to make them or feel like it’s a waste of time. I can’t disagree more with that statement. Goals can really fuel someone towards their greatness! Something people can do is breakdown a larger goal..

Read more

FATLOSS?! Early New Years Resolution

With the holidays quickly approaching that can only mean one thing….food! I always enjoy the delicious food at holiday gatherings, especially the sweets. One thing that unfortunately follows all of that is a New Years Resolution consisting of fatloss of some sort. This is usually followed by giving up on this resolution. Most people give..

Read more
Successful Day

3 Habits for a Successful Day | The Specific Show

Beep Beep Beep! The sound of your alarm clock is something that gets old really really fast. What many people don’t realize is how they respond to that can affect their entire day. It can determine weather you have a successful day. A good day. A bad day. Or anything in between. There are certain..

Read more