Goals or milestones are something that everyone should set. I think a lot of people feel like it is cheesy to make them or feel like it’s a waste of time. I can’t disagree more with that statement. Goals can really fuel someone towards their greatness! Something people can do is breakdown a larger goal..
Anxiety and Depression are a couple of disorders that are really becoming an epidemic in our society today. Millions of people suffer from one or another and the crazy part is we don’t talk about it. This definitely needs to change as they have huge impacts on people’s lives. I am focused on changing this..