Hit Goals Have Fun | The Specific Show

Goals or milestones are something that everyone should set. I think a lot of people feel like it is cheesy to make them or feel like it’s a waste of time. I can’t disagree more with that statement. Goals can really fuel someone towards their greatness! Something people can do is breakdown a larger goal..

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Sometimes It’s Scary | Thoughts from a Kid

You read that right….sometimes Chiropractic and the first adjustment can be scary for a kid! Why would a Kid need Chiropractic? This is a question I get asked all the time and it is a great question. I see a lot of kids in my practice for all different reasons but one thing is for..

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Can Your Emotions Improve from Chiropractic?

We are filled with emotions every single day we live our lives. Whether that means we are happy, sad, mad, cheerful, laughing, or anything else. I see tons of different people in my office everyday. They range from 85 year old grandmas to 2 year olds. On my end of providing the care, it makes..

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Successful Day

3 Habits for a Successful Day | The Specific Show

Beep Beep Beep! The sound of your alarm clock is something that gets old really really fast. What many people don’t realize is how they respond to that can affect their entire day. It can determine weather you have a successful day. A good day. A bad day. Or anything in between. There are certain..

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Anxiety and Depression : The Struggle Is Real

Anxiety and Depression are a couple of disorders that are really becoming an epidemic in our society today. Millions of people suffer from one or another and the crazy part is we don’t talk about it. This definitely needs to change as they have huge impacts on people’s lives. I am focused on changing this..

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