Winter is here which means cold and flu season is nipping at your heals. There are plenty of things you can do to combat these issues that may come about in your family. Some are rather invasive like a flu shot but others aren’t invasive at all like essential oils. So I was browsing Facebook the other day when I found a couple amazing recipes.


I already know what you’re thinking, “O great, another weird thing we have to make to be all organic and wellness oriented.” That couldn’t be further from the truth with this one. I for one am not a great cook nor do I like to cook! So believe me when I say these are pretty easy to make. In the video below I show you how easy it is to make one of the concoctions. It took me maybe all of 2 minutes to make it.

Winter Concoctions

Recipe #1

6oz warm water

1 tsp Braggs ACV

Shake of Cinnamon

1 tbsp unpasteurized honey

Mix and drink to taste

Recipe #2

4oz apple juice


1 tsp Braggs ACV

1 tsp raw unpasteurized honey